Aromastick Natural Inhaler Balance uses a blend of peppermint, cypress, geranium and ginger essential oils to help restore emotional balance. The oils are 100 percent organic and are inhaled through the nose to provide a grounding aroma during times of stress. The compact stick fits easily into a pocket or handbag, making it simple to use whenever you need to regain focus.

Aromastick formulates this inhaler without synthetic fragrances, preservatives or propellants. To use, twist off the cap, hold the stick under one nostril and inhale gently while closing the other nostril, then repeat on the other side. Fuss Free Nutrition recommends this inhaler as a natural way to support mindfulness, calm and mental clarity throughout the day.