At Fuss Free Nutrition we love looking after our skin, hair and joints. Collagen Building Protein is one of our favourite ways to support these parts of our body from within.
This protein is made from plant based amino acids that encourage your body to make its own collagen. Ingredients such as pea protein, brown rice and leafy greens provide glycine, proline and other important building blocks.
The team at Fuss Free Nutrition finds that it helps to maintain skin elasticity and keeps our nails and hair strong. We also notice that our joints feel supported when we include it regularly. Because it is plant based it is suitable for vegans and anyone who prefers to avoid animal derived collagen.
Collagen Building Protein is a good choice for people of all ages. It can be especially helpful for those who exercise often, people who wish to support their skin as they age, and anyone recovering from injury. It is also a gentle option for people with sensitive digestion.
There are many ways to use this protein. It has a neutral taste so it mixes well with a variety of recipes. Here are a few ideas:
• Add a scoop to your morning smoothie with berries and spinach for a creamy drink.
• Stir it into your coffee or herbal latte for a protein rich start to the day.
• Use it in baking by adding it to pancake or muffin batter for a nourishing treat.
We love how Collagen Building Protein fits easily into our daily routine. It is a simple way to care for our body and enjoy a little extra support. Give it a try and see how your skin and joints respond. The team at Fuss Free Nutrition uses it every day and we think you will love it too.