News

Top nutrients for woman’s health
EDUCATION By Lifestream | April 6, 2020 We commonly live in a time where “women can do anything” in terms of our careers, we have more access to information on... Read more...
The ultimate wellness tool – self compassion
EMOTIONAL HEALTH By Lifestream | June 6, 2020 HOW TO ACHIEVE THE ULTIMATE WELLNESS TOOL – SELF-COMPASSION The practice of looking after others is a common daily task for many... Read more...
The super prebiotic effect – the new ingredient for wellness
WHAT ARE PREBIOTICS? Prebiotics are fast becoming as well-known as probiotics. Prebiotics are essentially good sources of fiber that helps feed our friendly gut bacteria. Prebiotics help probiotics to do... Read more...
The six ways to finding energy
THE WAY TO FINDING ENERGY Feeling low in energy impacts many of us. From taking care of families, households and a busy lifestyle having poor energy can affect our mood... Read more...
The key ingredients for well-being
EMOTIONAL HEALTH By Lifestream | July 12, 2020 Our physical and emotional health are often interconnected. What may affect our emotional well-being also impacts on our physical health. This is... Read more...
The essential guide for stress and recovery
EMOTIONAL HEALTH By Lifestream | June 6, 2020 As we begin to restart and pick up our familiar routine and for many the new way of working, we also increase... Read more...
The 5 top ways for ultimate gut health
DIGESTION & GUT HEALTH By Lifestream | June 28, 2020 Our everyday gut function helps us in more then one way. For so long we only ever thought of our... Read more...
Lifestream’s Sustainability Story
Specialists in plant-based wellness for nearly 40 years, Lifestream is 100% New Zealand owned. We know New Zealander’s, their lifestyles and how best to support them on their journey to... Read more...
Nutritionist Skye Macfarlane talks about how to boost your energy
ENERGY By Skye Macfarlane | November 28, 2019 The most common complaint most health professionals hear is that people are tired and lack energy. This can be from a multitude... Read more...
Keeping well – in our new normal
EMOTIONAL HEALTH By Lifestream | August 15, 2020 THE NEW NORMAL As we get used to our new normal once again, we naturally seek to find ways to help us... Read more...
How to get radiant skin with plant based goodness
Anyone that has struggled with skin issues know that it is not an easy experience. By including more plants in your daily diet, helps boost our intake of powerful nutrients... Read more...
How gut health affects our sleep well-being
OUR SLEEP WELL-BEING The most recent research and information on gut health and sleep suggests a strong connection between the health of our gut and sleep well-being. As we are... Read more...